Spicy Beef Teriyaki

Packaged product Meat Healthy Choice

Spicy Beef Teriyaki contains 170 kcal per 100 g. A serving, 292.0 g (292 g) provides about 496 kcal.

Roughly 45% of its calories come from carbohydrates, with 33% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy Beef Teriyaki by Healthy Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
14 gprotein
19 gcarbohydrates
4 gfat
496kcal in serving, 292.0 g (292 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 4 g 5%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 19 g 7%
Dietary fiber L 5 g 18%
Total sugars L 11 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 45%Fat: 21%170kcal / 100 g
  • Protein 33%
  • Carbohydrates 45%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for meat (median 17.1 g)
  • Fiber5 gin the top quarter of meat (median 0.2 g)
  • Sugars11 gin the top quarter of meat (median 1 g)
  • Fat4 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.5 gbelow the median for meat (median 3.2 g)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Healthy Choice
Barcode
18958195
Label serving
292.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Extra Lean Ground Beef CANADIAN BEEF 170 21 g 0 g 9 g
PorK loin Chops Stater Bros 170 20.5 g 0 g 8.9 g
Frenched, Bone in, Center Cut, Pork Loin Chops Trader Joe’s 170 20.5 g 0 g 8.9 g
Boneless thick cut center cut pork loin Good & Gather 170 20.5 g 0 g 8.9 g
Boneless, center-cut pork loin chops Trader Joe’s 170 20.5 g 0 g 8.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 18958195. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spicy Beef Teriyaki?

100 g of Spicy Beef Teriyaki has 170 kcal. Serving, 292.0 g (292 g): about 496 kcal.

Is Spicy Beef Teriyaki high in protein?

Spicy Beef Teriyaki contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 40.9 g in serving, 292.0 g (292 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Spicy Beef Teriyaki?

Spicy Beef Teriyaki has 19 g of total carbohydrates per 100 g, including 5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Beef Teriyaki?

Spicy Beef Teriyaki contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.