How many calories are in Spicy Beef Stew?

100 g of Spicy Beef Stew has 64 kcal. Serving, 1 portion, 400 g (400 g): about 255 kcal.

How much protein is in Spicy Beef Stew?

Spicy Beef Stew contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 26 g in serving, 1 portion, 400 g (400 g). About 40% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Spicy Beef Stew?

Spicy Beef Stew has 6.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Beef Stew?

Spicy Beef Stew contains 1.5 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spicy Beef Stew

Packaged product Meat Paik Cook

Spicy Beef Stew contains 64 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 255 kcal.

Roughly 40% of its calories come from protein, with 39% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

64kcal per 100 g

6.5 gprotein

6.3 gcarbohydrates

1.5 gfat

255kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	63.8 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.35 g	2%
Sodium	not reported
Total carbohydrates L	6.3 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 39%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gin the lowest quarter of meat (median 17.1 g)
Fat1.5 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0.35 gin the lowest quarter of meat (median 3.2 g)
Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Paik Cook
Barcode: 8809813750100
Label serving: 1 portion (400 g)
Category: Meat

Ingredients

Ingredients not reported.

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Kefir organic Olympic	64	3.2 g	9 g	0.8 g
Luxury soy&ginger beef with nroccoli Iceland	64	6.2 g	4.6 g	2.1 g
Beef summer sausage Johnsonville	64	3.5 g	0.35 g	5.3 g
Beef & Rice Stuffed Pepper Stouffer's	64	3.2 g	7.8 g	2.5 g
Potage aux champignons Delhaize	64	1.7 g	4.6 g	4.1 g
Beef with Vegetables & Barley Campbell's	64	2.4 g	10.4 g	1.6 g
Organic Mango Chunks Nature's Basket	64	0.71 g	15 g	0.36 g
Pastasalat med kylling, kalkunbacon og karrydressing Gestus	64	2.6 g	7.2 g	2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8809813750100. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.