Spiced Orange Ham Slices
Packaged product Meat Tesco Finest
Spiced Orange Ham Slices contains 167 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 167 kcal.
Roughly 65% of its calories come from protein, with 28% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 909 mg | 40% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.9 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 7%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of meat (median 17.1 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars2.9 gabove the median for meat (median 1 g)
- Fat5.2 gbelow the median for meat (median 8.8 g)
- Saturated fat1.9 gbelow the median for meat (median 3.2 g)
- Sodium909 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5059697268298
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork & Pepper Bell | 167 | 22 g | 0.6 g | 8.7 g |
| Pork&Pepper Bell | 167 | 22 g | 0.6 g | 8.7 g |
| Hickory Smoked Spiral Sliced Ham Signature Select | 167 | 16.7 g | 4.8 g | 8.3 g |
| Pork Gyoza Shirakiku | 167 | 6.3 g | 23.6 g | 5.6 g |
| Meat Free Satay Style Noodles Quorn | 167 | 6.7 g | 17.8 g | 7 g |
| Hot Pepper Bacon Terrapin Ridge Farms | 167 | 0 g | 36.1 g | 0 g |
| Italian Beef Seasoning Kinder’s | 167 | 0 g | 33.3 g | 0 g |
| Applewood Smoked Master Carve Half Ham Kirkland | 167 | 16.7 g | 3.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697268298. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.