How many calories are in Spiced Luncheon Meat?

100 g of Spiced Luncheon Meat has 268 kcal. Serving, 56 g (56 g): about 150 kcal.

Is Spiced Luncheon Meat high in protein?

Spiced Luncheon Meat contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g (56 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Spiced Luncheon Meat?

Spiced Luncheon Meat has 3.6 g of total carbohydrates per 100 g, including 3.6 g of sugars.

How much fat is in Spiced Luncheon Meat?

Spiced Luncheon Meat contains 23.2 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Spiced Luncheon Meat?

100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spiced Luncheon Meat

Packaged product Meat Hormel

Spiced Luncheon Meat contains 268 kcal per 100 g. A serving, 56 g (56 g) provides about 150 kcal.

Roughly 76% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

268kcal per 100 g

12.5 gprotein

3.6 gcarbohydrates

23.2 gfat

150kcal in serving, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	268 kcal
Total fat L	23.2 g	30%
Saturated fat L	8.9 g	45%
Cholesterol L	71 mg	24%
Sodium L	1,140 mg	50%
Total carbohydrates L	3.6 g	1%
Dietary fiber	not reported
Total sugars L	3.6 g
Protein L	12.5 g	25%
Iron L	0.64 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 5%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.5 gbelow the median for meat (median 17.1 g)
Sugars3.6 gin the top quarter of meat (median 1 g)
Fat23.2 gin the top quarter of meat (median 8.8 g)
Saturated fat8.9 gin the top quarter of meat (median 3.2 g)
Sodium1,140 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	488 kcal	268 kcal
Protein	22.3 g	12.5 g
Carbohydrates	6.4 g	3.6 g
Fat	41.4 g	23.2 g
Fiber	n/a	n/a
Sugars	6.4 g	3.6 g
Sodium	2 mg	1,140 mg

Product details

Brand: Hormel
Barcode: 0037600370110
Quantity: 56 g
Label serving: 56 g
Category: Meat
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORK, DEXTROSE, SALT, CORN SYRUP, VINEGAR, WATER, SODIUM ERYTHORBATE, SPICE, SODIUM NITRITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
Beef Sausage Kiolbassa Smoked meats	268	14.3 g	1.8 g	21.4 g
Lamb Chop Thomas Farms	268	17 g	0 g	22.3 g
Pork Backribs Sterling Silver	268	17 g	0 g	22.3 g
Sausage Market 32	268	26.8 g	0 g	17.9 g
Ground Beef Homeplace Pastures	268	16.1 g	0 g	22.3 g
Meat Free Mini Pasties Tesco	268	6.3 g	28.2 g	14 g
Sausage IMPOSSIBLE	268	11.7 g	9.6 g	19.3 g
Smoked Streaky Bacon Ocado	268	14 g	0.5 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1897354. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
Open Food Facts, record 0037600370110. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.