Spiced Beef Koftas
Spiced Beef Koftas contains 233 kcal per 100 g. A serving, 1 kofta, 60 g (60 g) provides about 140 kcal.
Roughly 61% of its calories come from fat, with 32% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.83 g | |
| Protein L | 18.7 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 7%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.7 gabove the median for meat (median 17.6 g)
- Sugars0.83 gbelow the median for meat (median 1 g)
- Fat15.8 gabove the median for meat (median 8.6 g)
- Saturated fat6.5 gabove the median for meat (median 3.1 g)
- Sodium540 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork & Beef Rissoles Coles | 233 | 13.7 g | 12.9 g | 13.6 g |
| Dry Aged Beef Kofta James Whelan | 233 | 18.1 g | 3.7 g | 15.9 g |
| Organic Sourdough Baguette Whole Foods | 233 | 5.9 g | 53.7 g | 1 g |
| Serrano ham 16g ALDI | 233 | 33 g | 0.5 g | 11 g |
| Organic Red Pepper Stuffed Kalamata Olives Sprouts | 233 | 0 g | 6.7 g | 20 g |
| Probiotic Added Organic Prunes Sunny Fruit | 233 | 3.3 g | 63.3 g | 0 g |
| Organic Greek Olive Mix Divina | 233 | 2 g | 6.7 g | 23.3 g |
| Moroccan Style Lamb Kebabs True Clover | 233 | 16.5 g | 3.2 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiced Beef Koftas?
100 g of Spiced Beef Koftas has 233 kcal. Serving, 1 kofta, 60 g (60 g): about 140 kcal.
Is Spiced Beef Koftas high in protein?
Spiced Beef Koftas contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 11.2 g in serving, 1 kofta, 60 g (60 g). About 32% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Spiced Beef Koftas?
Spiced Beef Koftas has 4.3 g of total carbohydrates per 100 g, including 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiced Beef Koftas?
Spiced Beef Koftas contains 15.8 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
How much sodium is in Spiced Beef Koftas?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077085705. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.