Spice protein cracker
Packaged product Bread and Baked Goods modern bakery
Spice protein cracker contains 506 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 167 kcal.
Roughly 48% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 40.9 g | 15% |
| Dietary fiber L | 16.1 g | 57% |
| Total sugars L | 3 g | |
| Protein L | 26.1 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber16.1 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat27 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat4.2 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium418 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- modern bakery
- Barcode
- 1110000880096
- Quantity
- 200g
- Label serving
- 1 portion (33 g)
- Category
- baked-protein-cracker
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Spice protein cracker?
100 g of Spice protein cracker has 506 kcal. Serving, 1 portion, 33 g (33 g): about 167 kcal.
Is Spice protein cracker high in protein?
Spice protein cracker contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value), or 8.6 g in serving, 1 portion, 33 g (33 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Spice protein cracker?
Spice protein cracker has 40.9 g of total carbohydrates per 100 g, including 16.1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spice protein cracker?
Spice protein cracker contains 27 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Spice protein cracker?
100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1110000880096. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.