Spice Mix For Paneer Makhanwala

Packaged product Spices, Herbs and Condiments Rasoi Magic

Spice Mix For Paneer Makhanwala contains 400 kcal per 100 g. A serving, 2 tsp, 10 g (10 g) provides about 40 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 277 kcal per 100 g across 267 products.

100 g provides 31% of the Daily Value for calcium, 28% of the Daily Value for iron and 23% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spice Mix For Paneer Makhanwala by Rasoi Magic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
10 gprotein
60 gcarbohydrates
10 gfat
40kcal in serving, 2 tsp, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium L 4,500 mg 196%
Total carbohydrates L 60 g 22%
Dietary fiber L 10 g 36%
Total sugars L 40 g
Protein L 10 g 20%
Calcium L 400 mg31%
Iron L 5 mg28%
Potassium L 1,100 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%400kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%Iron28%Potassium23%

Nutritional insights

  • Protein10 gabove the median for spices, herbs and condiments (median 8.8 g)
  • Fiber10 gabove the median for spices, herbs and condiments (median 9.9 g)
  • Sugars40 gin the top quarter of spices, herbs and condiments (median 10.3 g)
  • Fat10 gin the top quarter of spices, herbs and condiments (median 4.3 g)
  • Sodium4,500 mgbelow the median for spices, herbs and condiments (median 5,906 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rasoi Magic
Barcode
8904208600111
Quantity
50 g
Label serving
2 tsp (10 g)
Category
Spice blends
Packaging
Plastic

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904208600111. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spice Mix For Paneer Makhanwala?

100 g of Spice Mix For Paneer Makhanwala has 400 kcal. Serving, 2 tsp, 10 g (10 g): about 40 kcal.

Is Spice Mix For Paneer Makhanwala high in protein?

Spice Mix For Paneer Makhanwala contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 2 tsp, 10 g (10 g). About 11% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 8.8 g).

How many carbs are in Spice Mix For Paneer Makhanwala?

Spice Mix For Paneer Makhanwala has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spice Mix For Paneer Makhanwala?

Spice Mix For Paneer Makhanwala contains 10 g of fat per 100 g.

What vitamins and minerals does Spice Mix For Paneer Makhanwala contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV), iron (28% DV) and potassium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spice Mix For Paneer Makhanwala?

100 g contains 4,500 mg of sodium, 196% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.