Speedy choice, peanuts, roasted & salted

Packaged product Beans and Legumes Speedy Choice

Speedy choice, peanuts, roasted & salted contains 600 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 180 kcal.

Roughly 72% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (603 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
26.7 gprotein
16.7 gcarbohydrates
50 gfat
180kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 50 g 64%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 567 mg 25%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Protein L 26.7 g 53%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 11%Fat: 72%600kcal / 100 g
  • Protein 17%
  • Carbohydrates 11%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein26.7 gin the top quarter of beans and legumes (median 25 g)
  • Fiber10 gin the top quarter of beans and legumes (median 7.6 g)
  • Sugars3.3 gin the lowest quarter of beans and legumes (median 5 g)
  • Saturated fat8.3 gin the top quarter of beans and legumes (median 7.1 g)
  • Sodium567 mgin the top quarter of beans and legumes (median 364 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 26.7 g26.7 g
Carbohydrates 16.7 g16.7 g
Fat 50 g50 g
Fiber 10 g10 g
Sugars 3.3 g3.3 g
Sodium 567 mg567 mg

Product details

Brand
Speedy Choice
Barcode
0052894120784
Label serving
0.25 cup (30 g)
Category
Roasted peanuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, canola and/or peanut oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

Similar products

FoodCaloriesProteinCarbsFat
Honey-Roasted Peanuts Munchies 600 20 g 29.1 g 45.5 g
honey roast peanuts and cashews Alesto 600 20.2 g 24.2 g 46 g
Peanuts Nutty Club 600 26.7 g 20 g 46.7 g
Honey Roasted Peanuts Planters 600 22 g 26 g 46 g
Unsalted & Dry Roasted Peanuts Southern Home 600 23.3 g 20 g 50 g
Honey Roasted Peanuts No Frills 600 22 g 26 g 46 g
Honey Roasted Peanuts Southern Grove 600 20 g 23.3 g 46.7 g
Dry Roasted Peanuts Planters 600 24 g 22 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1876772. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0052894120784. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Speedy choice, peanuts, roasted & salted?

100 g of Speedy choice, peanuts, roasted & salted has 600 kcal. Serving, 0.25 cup, 30 g (30 g): about 180 kcal.

Is Speedy choice, peanuts, roasted & salted high in protein?

Speedy choice, peanuts, roasted & salted contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 30 g (30 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).

How many carbs are in Speedy choice, peanuts, roasted & salted?

Speedy choice, peanuts, roasted & salted has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars.

How much fat is in Speedy choice, peanuts, roasted & salted?

Speedy choice, peanuts, roasted & salted contains 50 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Speedy choice, peanuts, roasted & salted?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.