How many calories are in Speculoos Biscuit Heaven?

100 g of Speculoos Biscuit Heaven has 354 kcal. Serving, 1 portion, 35 g (35 g): about 124 kcal.

Is Speculoos Biscuit Heaven high in protein?

Speculoos Biscuit Heaven contains 77.1 g of protein per 100 g (154% of the 50 g Daily Value), or 27 g in serving, 1 portion, 35 g (35 g). About 88% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 72.6 g).

How many carbs are in Speculoos Biscuit Heaven?

Speculoos Biscuit Heaven has 5.7 g of total carbohydrates per 100 g, including 1.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speculoos Biscuit Heaven?

Speculoos Biscuit Heaven contains 2 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Speculoos Biscuit Heaven

Packaged product Sweets and Desserts Protein Works

Speculoos Biscuit Heaven contains 354 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 124 kcal.

Roughly 88% of its calories come from protein, with 7% from carbohydrates and 5% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

354kcal per 100 g

77.1 gprotein

5.7 gcarbohydrates

2 gfat

124kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	2 g	3%
Saturated fat L	0.29 g	1%
Sodium	not reported
Total carbohydrates L	5.7 g	2%
Dietary fiber L	1.1 g	4%
Total sugars	not reported
Added sugars L	0.14 g	0.3%
Protein L	77.1 g	154%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 88%
Carbohydrates 7%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein77.1 gabove the median for sweets and desserts (median 72.6 g)
Fiber1.1 gbelow the median for sweets and desserts (median 2.9 g)
Fat2 gin the lowest quarter of sweets and desserts (median 5.1 g)
Saturated fat0.29 gin the lowest quarter of sweets and desserts (median 2.1 g)
Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Protein Works
Barcode: 5060952351631
Label serving: 1 portion (35 g)
Category: Protein powders
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Blend [Soy Protein Isolate, Pea Protein Isolate, Pumpkin Seed Protein, Brown Rice Protein], Nutrition - Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, DL-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium lodide, Sodium Chlonde, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K, Riboflavin), Biscuit Pieces (Wheat Flour, Sugar, Energy Rapeseed Oil, Candied Syrup, Raising Agent, Soy Flour, Salt, Cinnamon, Flavouring, Flaxseed Powder, Colour (E150a), Salt, Thickener (Xanthan Gum, Guar Gum) Sweetener (Sucralose), DigeZyme (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Bifidobacterium Lactis.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060952351631. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.