Spätzli
Packaged product Beverages Alpenfest style
Spätzli contains 183 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 164 kcal per 100 g across 180 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of beverages (median 6.1 g)
- Fiber1.9 gbelow the median for beverages (median 2.2 g)
- Sugars1.1 gabove the median for beverages (median 0.89 g)
- Fat3.9 gin the top quarter of beverages (median 3 g)
- Saturated fat0.8 gin the top quarter of beverages (median 0.6 g)
- Sodium0 mgin the lowest quarter of beverages (median 400 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpenfest style
- Barcode
- 4056489130253
- Quantity
- 500 g
- Category
- Spätzle
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
de l'eau en remuant de temps en temps. Conditionné sous atmosphère protectrice. Après ouverture, à conserver au réfrigérateur à +7°C maximum et à consommer sous 2 jours. IT Spätzli alle erbe aromatiche - Gnocchetti all'uovo alle erbe aromatiche. Ingredienti: farina [farina di frumento, farina di grano (farro)], acqua, 20% uovo* intero, sale, olio di colza, 0,8% piante aromatiche (prezzemolo, cerfoglio), amido, acidificante: acido citrico; estratti di spezie. *Da allevamento a terra. Può contenere tracce di soia. Preparazione: in padella: scaldare del burro o dell'olio in una padella. Versare gli gnocchetti e cuocerli per 5-6 minuti. In pentola: versare gli gnocchetti in acqua bollente salata e cuocere a fuoco medio, mescolando di tanto in tanto finché non affiorano in superficie. Confezionato in atmosfera protettiva. Una volta aperto conservare in frigo e consumare entro 1-2 giorni. Sacchetto: 7 (Plastica). Raccolta differenziata. Verifica le disposizioni del tuo Comune. Prodotto per Lidl Stiftung & Co. KG, Stiftsbergstrasse 1, DE-74167 Neckarsulm. Bürger GmbH & Co. KG Nettovægt:/ Netto gewicht:/Poids net
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| spelt wheat - spaetzle REWE Bio | 183 | 7.7 g | 27 g | 4.3 g |
| Haselnuss-chia spätzli Karma | 184 | 7.1 g | 24 g | 5.8 g |
| Spätzle aux oeufs Thiriet | 184 | 5.9 g | 37 g | 1.2 g |
| Spätzli Coop | 182 | 7 g | 30 g | 3.4 g |
| Spätzlis Les Régions à Table | 185 | 5.1 g | 28.7 g | 5.8 g |
| Spaetzle Aux Oeufs Schneider, Schneider | 185 | 5.8 g | 25 g | 6.5 g |
| Spätzli Coop | 185 | 7 g | 31 g | 3.3 g |
| Spätzli aux œufs Chef Select | 186 | 6.8 g | 31 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzli?
100 g of Spätzli has 183 kcal.
How much protein is in Spätzli?
Spätzli contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 6.1 g).
How many carbs are in Spätzli?
Spätzli has 28.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzli?
Spätzli contains 3.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Spätzli?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489130253. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.