Spanish-style brown rice
Packaged product Grains and Pasta Good & Gather
Spanish-style brown rice contains 100 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.42 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 96 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 77%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.8 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.42 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat1.7 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium200 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 100 kcal |
| Protein | 5 g | 2.1 g |
| Carbohydrates | 46 g | 19.2 g |
| Fat | 4 g | 1.7 g |
| Fiber | n/a | 0.8 g |
| Sugars | 1 g | 0.42 g |
| Sodium | 480 mg | 200 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239054031
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Cheerios | 100 | 4 g | 20 g | 2 g |
| Cocoa Banana Overnight Oats Flik | 100 | 4.6 g | 17.8 g | 1.6 g |
| Massaman Curry & Rice Chef Select | 100 | 7.6 g | 11.1 g | 2.4 g |
| Japanese Catsu Curry Rice Tilda | 100 | 3.6 g | 15.2 g | 2.3 g |
| Rice Ball Energy Jelly Weiider | 100 | 0 g | 25 g | 0 g |
| Noodles No Yolks | 100 | 4 g | 20.5 g | 0.5 g |
| Salat & pasta Lidl | 100 | 4.8 g | 13.6 g | 3 g |
| VanillA + Oats Revive Foods | 100 | 1.9 g | 21.3 g | 0.63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605511. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239054031. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.