How many calories are in Spanish Sausage?

100 g of Spanish Sausage has 285 kcal. Serving, 1 sausage, 60 g (60 g): about 171 kcal.

Is Spanish Sausage high in protein?

Spanish Sausage contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 12.4 g in serving, 1 sausage, 60 g (60 g). About 29% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Spanish Sausage?

Spanish Sausage has 18 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish Sausage?

Spanish Sausage contains 14.5 g of fat per 100 g.

How much sodium is in Spanish Sausage?

100 g contains 1,053 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spanish Sausage

Packaged product Meat Breakfast Champions

Spanish Sausage contains 285 kcal per 100 g. A serving, 1 sausage, 60 g (60 g) provides about 171 kcal.

Roughly 46% of its calories come from fat, with 29% from protein and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

285kcal per 100 g

20.6 gprotein

18 gcarbohydrates

14.5 gfat

171kcal in serving, 1 sausage, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	285 kcal
Total fat L	14.5 g	19%
Saturated fat	not reported
Sodium L	1,053 mg	46%
Total carbohydrates L	18 g	7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	20.6 g	41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 25%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.6 gabove the median for meat (median 17.1 g)
Fat14.5 gabove the median for meat (median 8.8 g)
Sodium1,053 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Breakfast Champions
Barcode: 6922315526225
Label serving: 1 sausage (60 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

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Applewood smoked ham and Swiss on marbled rye Everytable	285	12.4 g	21.8 g	13.8 g
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Roast Beef & Cheddar Rayberns	285	11.5 g	30 g	13.8 g
Bacon Cheddar Beef Patties Freedom's Choice	285	19.2 g	0.66 g	22.5 g
Pork Sausage Taste of Deutschland	285	13 g	2 g	25 g
Pão De Hambúrguer Tradicional Levz	285	10.2 g	51.7 g	4.5 g
2 Mature Cheddar & Ham Quiches Pastry Pantry	285	8 g	23.9 g	17.3 g
Beef Patties Culinaria	285	15.9 g	0.66 g	23.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6922315526225. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.