Spanish Rice
Packaged product Meals and Dishes Clover Valley
Spanish Rice contains 64 kcal per 100 g. A serving, 0.75 cup, 140 g (140 g) provides about 90 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 501 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.71 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 85.8 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of meals and dishes (median 4.4 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.9 g)
- Sugars0.71 gin the lowest quarter of meals and dishes (median 1.5 g)
- Fat1.8 gbelow the median for meals and dishes (median 2.8 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.81 g)
- Sodium550 mgin the top quarter of meals and dishes (median 377 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 286 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 64 kcal |
| Protein | 1.4 g | 1.4 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 0.71 g | 0.71 g |
| Sodium | 550 mg | 550 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0072273437050
- Label serving
- 0.75 cup (140 g)
- Category
- Stews
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Rice Meijer | 64 | 1.4 g | 11.4 g | 1.8 g |
| Bio Linseneintopf Aldi | 64 | 3.2 g | 8.6 g | 1.1 g |
| Bio Linsen-Eintopf Natur Gut | 64 | 3.2 g | 8.6 g | 1.1 g |
| Menudito Juanita's Foods | 64 | 5.5 g | 6.4 g | 1.7 g |
| La preferida, spanish rice with bell peppers & onions La Preferida | 64 | 1.4 g | 12.1 g | 1.4 g |
| Linseneintopf mit Kartoffeln dmBio | 64 | 3.3 g | 8.6 g | 1 g |
| Linsen-Eintopf Aldi | 65 | 4 g | 8.6 g | 1.1 g |
| Hütten Gulaschtopf la finesse | 65 | 3.9 g | 6.4 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Rice?
100 g of Spanish Rice has 64 kcal. Serving, 0.75 cup, 140 g (140 g): about 90 kcal.
How much protein is in Spanish Rice?
Spanish Rice contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.75 cup, 140 g (140 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 4.4 g).
How many carbs are in Spanish Rice?
Spanish Rice has 10.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.71 g of sugars.
How much fat is in Spanish Rice?
Spanish Rice contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Spanish Rice?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008510. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072273437050. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.