Spanish Manzanilla Olives
Packaged product Snacks Mezzetta
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Spanish Manzanilla Olives contains 133 kcal per 100 g. A serving, 5 olives, 15 g (15 g) provides about 20 kcal.
Roughly 65% of its calories come from protein, with 29% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,870 mg | 81% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 66.7 g | 133% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 6%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66.7 gin the top quarter of snacks (median 0 g)
- Fiber0 gin the lowest quarter of snacks (median 1.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1.8 g)
- Fat13.3 gin the top quarter of snacks (median 0 g)
- Saturated fat3.3 gin the top quarter of snacks (median 0 g)
- Sodium1,870 mgin the top quarter of snacks (median 789 mg)
- Protein per 100 kcal50.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 133 kcal |
| Protein | 0 g | 66.7 g |
| Carbohydrates | 0 g | 6.7 g |
| Fat | 16.7 g | 13.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,867 mg | 1,870 mg |
Product details
- Brand
- Mezzetta
- Barcode
- 0073214001095
- Label serving
- 5 OLIVES (15 g)
- Category
- salted-snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives, water, minced pimento, sea salt, lactic acid, sodium alginate, guar gum, potassium sorbate as a preservative, calcium chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Springfield, sweet relish, original Springfield | 133 | 0 g | 33.3 g | 0 g |
| Better valu, sweet relish Better Valu | 133 | 0 g | 26.7 g | 0 g |
| Santa Barbara Olive Co., Red Pepper And Artichoke Tapenade Krinos Foods Inc. | 133 | 0 g | 6.7 g | 10 g |
| Key food, whole queen olives Key Food | 133 | 0 g | 6.7 g | 13.3 g |
| Organic Pitted Green Olives Gaea Products | 133 | 6.7 g | 6.7 g | 13.3 g |
| Pitted Grilled Green Olives Food Match Inc. | 133 | 0 g | 6.7 g | 10 g |
| Pimiento sliced manzanilla olives Musco Family Olive Co. | 133 | 0 g | 0 g | 13.3 g |
| Linda's country cupboard, homemade tomato relish, mild Linda's Country Cupboard | 133 | 0 g | 33.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Manzanilla Olives?
100 g of Spanish Manzanilla Olives has 133 kcal. Serving, 5 olives, 15 g (15 g): about 20 kcal.
Is Spanish Manzanilla Olives high in protein?
Spanish Manzanilla Olives contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 10 g in serving, 5 olives, 15 g (15 g). About 65% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Spanish Manzanilla Olives?
Spanish Manzanilla Olives has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Spanish Manzanilla Olives?
Spanish Manzanilla Olives contains 13.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Spanish Manzanilla Olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spanish Manzanilla Olives?
100 g contains 1,870 mg of sodium, 81% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2389406. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073214001095. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.