Spanish Cooking Chorizo

Packaged product Meat Morrisons

Spanish Cooking Chorizo contains 324 kcal per 100 g. A serving, 32.5 g (32.5 g) provides about 105 kcal.

Roughly 78% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spanish Cooking Chorizo by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
15 gprotein
3 gcarbohydrates
28 gfat
105kcal in serving, 32.5 g (32.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 28 g 36%
Saturated fat L 9.8 g 49%
Sodium L 952 mg 41%
Total carbohydrates L 3 g 1%
Dietary fiber L 0.2 g 0.7%
Total sugars L 2.8 g
Added sugars L 3.6 g 7%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 4%Fat: 78%324kcal / 100 g
  • Protein 19%
  • Carbohydrates 4%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gbelow the median for meat (median 17.2 g)
  • Fiber0.2 gabove the median for meat (median 0.046 g)
  • Sugars2.8 gabove the median for meat (median 1 g)
  • Fat28 gin the top quarter of meat (median 8.6 g)
  • Saturated fat9.8 gin the top quarter of meat (median 3.1 g)
  • Sodium952 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251457206
Quantity
260g
Label serving
32.5 g
Category
Iberian chorizo
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, _Milk_ powder, Paprika, Salt, Garlic, Spices, Corn glucose syrup, Sugar, Corn dextrose, Colour (paprika extract), Antioxidants (sodium erythorbate, sodium citrate), Oregano, Preservatives (sodium nitrite, potassium nitrate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicSugar

Similar products

FoodCaloriesProteinCarbsFat
Chorizo de Leon Unearthed 406 28 g 1.4 g 32 g
Elpozo chorizo Elpozo 476 20 g 4.5 g 42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spanish Cooking Chorizo?

100 g of Spanish Cooking Chorizo has 324 kcal. Serving, 32.5 g (32.5 g): about 105 kcal.

Is Spanish Cooking Chorizo high in protein?

Spanish Cooking Chorizo contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 4.9 g in serving, 32.5 g (32.5 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Spanish Cooking Chorizo?

Spanish Cooking Chorizo has 3 g of total carbohydrates per 100 g, including 0.2 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish Cooking Chorizo?

Spanish Cooking Chorizo contains 28 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Spanish Cooking Chorizo?

100 g contains 952 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251457206. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.