Spanish Chicken Casserole

Packaged product Poultry Birchwood

Spanish Chicken Casserole contains 195 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 195 kcal.

Roughly 54% of its calories come from fat, with 38% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g
19.1 gprotein
3.6 gcarbohydrates
12 gfat
195kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 12 g 15%
Saturated fat L 3.4 g 17%
Sodium L 189 mg 8%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 19.1 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 7%Fat: 54%195kcal / 100 g
  • Protein 38%
  • Carbohydrates 7%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.1 gabove the median for poultry (median 17.6 g)
  • Sugars3 gin the top quarter of poultry (median 0.89 g)
  • Fat12 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.4 gin the top quarter of poultry (median 1.2 g)
  • Sodium189 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birchwood
Barcode
4056489518778
Label serving
1 portion (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Jojo A Talent For Taste 195 5.8 g 16.7 g 11.9 g
Chicken club blt salad Dole 195 8.5 g 9.2 g 14 g
Chicken Luncheon Meat arabisch 195 12 g 3 g 14.7 g
Salt and Pepper Chicken M&S Food 195 9.1 g 27.4 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489518778. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spanish Chicken Casserole?

100 g of Spanish Chicken Casserole has 195 kcal. Serving, 1 portion, 100 g (100 g): about 195 kcal.

Is Spanish Chicken Casserole high in protein?

Spanish Chicken Casserole contains 19.1 g of protein per 100 g (38% of the 50 g Daily Value), or 19.1 g in serving, 1 portion, 100 g (100 g). About 38% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Spanish Chicken Casserole?

Spanish Chicken Casserole has 3.6 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish Chicken Casserole?

Spanish Chicken Casserole contains 12 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Spanish Chicken Casserole?

100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.