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Spaghetti, Whole Wheat Einkorn

Packaged product Beverages Jovial

Spaghetti, Whole Wheat Einkorn contains 351 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 200 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (354 kcal per 100 g).

100 g provides 130% of the Daily Value for manganese, 83% of the Daily Value for Thiamin (B1) and 60% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g
14 gprotein
70.2 gcarbohydrates
2.6 gfat
200kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 2.6 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70.2 g 26%
Dietary fiber L 8.8 g 31%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin D L 0 µg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.24 mg18%
Niacin (B3) L 5.3 mg33%
Vitamin B6 L 0.35 mg21%
Calcium L 70 mg5%
Iron L 3.2 mg18%
Magnesium L 105 mg25%
Phosphorus L 351 mg28%
Potassium L 368 mg8%
Zinc L 6.6 mg60%
Manganese L 3 mg130%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 7%351kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese130%Thiamin (B1)83%Zinc60%Niacin (B3)33%Phosphorus28%Magnesium25%Vitamin B621%Riboflavin (B2)18%Iron18%Potassium8%

Nutritional insights

  • Protein14 gin the top quarter of beverages (median 12 g)
  • Fiber8.8 gin the top quarter of beverages (median 3.5 g)
  • Sugars1.8 gin the lowest quarter of beverages (median 3 g)
  • Fat2.6 gin the top quarter of beverages (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal351 kcal
Protein 14 g14 g
Carbohydrates 70.2 g70.2 g
Fat 2.6 g2.6 g
Fiber 8.8 g8.8 g
Sugars 1.8 g1.8 g
Sodium 0 mg0 mg

Product details

Brand
Jovial
Barcode
0815421011104
Label serving
2 ONZ (57 g)
Category
Spaghetti
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole grain einkorn, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti Cucina Nobile 351 12 g 71 g 1.4 g
Spaghetti N° 15 La Molisana 351 14 g 70 g 1 g
cassava spaghetti jovial 351 1.8 g 86 g 0 g
Spaghettoni Quadrati De Cecco 351 12 g 71 g 1.3 g
Spaghetti Garofalo 351 14 g 70 g 1 g
Pastificio extra di lusso (Spaghetti) La Molisana 351 15 g 69 g 1 g
Spaghettini El Corte Inglés 351 14 g 70 g 1 g
Spaghetti sarrasi quinoa Jardin Bio étic 351 7.8 g 75 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608611. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0815421011104. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti, Whole Wheat Einkorn?

100 g of Spaghetti, Whole Wheat Einkorn has 351 kcal. Serving, 2 onz, 57 g (57 g): about 200 kcal.

Is Spaghetti, Whole Wheat Einkorn high in protein?

Spaghetti, Whole Wheat Einkorn contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 2 onz, 57 g (57 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12 g).

How many carbs are in Spaghetti, Whole Wheat Einkorn?

Spaghetti, Whole Wheat Einkorn has 70.2 g of total carbohydrates per 100 g, including 8.8 g of fiber and 1.8 g of sugars.

How much fat is in Spaghetti, Whole Wheat Einkorn?

Spaghetti, Whole Wheat Einkorn contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Spaghetti, Whole Wheat Einkorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (130% DV), Thiamin (B1) (83% DV), zinc (60% DV), Niacin (B3) (33% DV) and phosphorus (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti, Whole Wheat Einkorn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.