Spaghetti Rice & Quinoa

Packaged product Beverages gogo quinoa

Spaghetti Rice & Quinoa contains 365 kcal per 100 g. A serving, 3/4 tasse, 85 g sec (85 g) provides about 310 kcal.

Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (354 kcal per 100 g).

100 g provides 106% of the Daily Value for manganese, 29% of the Daily Value for Thiamin (B1) and 28% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti Rice & Quinoa by gogo quinoa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
7.1 gprotein
78.8 gcarbohydrates
2.4 gfat
310kcal in serving, 3/4 tasse, 85 g sec (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.47 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.2 mg 0.1%
Total carbohydrates L 78.8 g 29%
Dietary fiber L 3.5 g 13%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0.26 mg0.3%
Vitamin D L 0.14 µg0.7%
Vitamin E L 0.71 mg5%
Thiamin (B1) L 0.35 mg29%
Riboflavin (B2) L 0.006 mg0.5%
Niacin (B3) L 0.058 mg0.4%
Pantothenic acid (B5) L 1 mg21%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 27.1 µg7%
Vitamin B12 L 0 µg0%
Calcium L 11.8 mg0.9%
Iron L 0.88 mg5%
Magnesium L 117 mg28%
Phosphorus L 318 mg25%
Potassium L 147 mg3%
Zinc L 1.5 mg14%
Copper L 0.19 mg21%
Manganese L 2.4 mg106%
Selenium L 10.6 µg19%
Iodine L 10.6 µg7%
Chloride L 30.9 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 86%Fat: 6%365kcal / 100 g
  • Protein 8%
  • Carbohydrates 86%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese106%Thiamin (B1)29%Magnesium28%Phosphorus25%Copper21%Pantothenic acid (B5)21%Selenium19%Zinc14%Vitamin B68%Iodine7%

Nutritional insights

  • Protein7.1 gin the lowest quarter of beverages (median 12.1 g)
  • Fiber3.5 gabove the median for beverages (median 3.5 g)
  • Sugars1.2 gin the lowest quarter of beverages (median 3 g)
  • Fat2.4 gin the top quarter of beverages (median 1.7 g)
  • Saturated fat0.47 gin the top quarter of beverages (median 0.3 g)
  • Sodium1.2 mgbelow the median for beverages (median 3.8 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L0.98 g
Sugars and starch (1)
Starch L74.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.011 g
DHA (omega-3, 22:6 n-3) L0.011 g
ALA (omega-3, 18:3 n-3) L0.043 g
Linoleic acid (omega-6, 18:2) L0.94 g
Carotenoids (1)
Beta-carotene L0.026 µg
Other components (2)
Water L12.1 g
Alcohol L0 g

Product details

Brand
gogo quinoa
Barcode
0896899000029
Quantity
227gr
Label serving
3/4 tasse (85 g) sec
Category
Spaghetti
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de riz blanc biologique, farine de quinoa biologique Organic white rice flour, organic quinoa flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti Rice & Quinoa?

100 g of Spaghetti Rice & Quinoa has 365 kcal. Serving, 3/4 tasse, 85 g sec (85 g): about 310 kcal.

How much protein is in Spaghetti Rice & Quinoa?

Spaghetti Rice & Quinoa contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 3/4 tasse, 85 g sec (85 g). About 8% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.1 g).

How many carbs are in Spaghetti Rice & Quinoa?

Spaghetti Rice & Quinoa has 78.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Rice & Quinoa?

Spaghetti Rice & Quinoa contains 2.4 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).

What vitamins and minerals does Spaghetti Rice & Quinoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (106% DV), Thiamin (B1) (29% DV), magnesium (28% DV), phosphorus (25% DV) and copper (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti Rice & Quinoa?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0896899000029. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.