Spaghetti Noodles

Packaged product Beans and Legumes Carbe Diem!

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Spaghetti Noodles contains 196 kcal per 100 g. A serving, 2 oz dry, 56g (56 g) provides about 110 kcal.

Roughly 81% of its calories come from carbohydrates, with 16% from protein and 2% from fat (estimated with general energy factors).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Spaghetti Noodles by Carbe Diem!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
14.3 gprotein
71.4 gcarbohydrates
0.89 gfat
110kcal in serving, 2 oz dry, 56g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 134 mg 6%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 42.9 g 153%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 81%Fat: 2%196kcal / 100 g
  • Protein 16%
  • Carbohydrates 81%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 196 kcal196 kcal
Protein 14.3 g14.3 g
Carbohydrates 71.4 g71.4 g
Fat 0.89 g0.89 g
Fiber 42.9 g42.9 g
Sugars 0 g0 g
Sodium 134 mg134 mg

Product details

Brand
Carbe Diem!
Barcode
0016000208988
Quantity
12 oz
Label serving
2 oz dry (56g)
Category
Spaghettis de petit epeautre
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Modified wheat starch, durum wheat semolina, vital wheat gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Spaghettines de petit épeautre Moulin des Moines 345 13 g 62 g 2 g
Spaghetti à l'epeautre Boni 346 12 g 68 g 2 g
Spaghetti à l'épeautre Bonneterre 348 11.5 g 68 g 2 g
Spaghetti épeautre Soubry 349 12.5 g 70 g 1.3 g
Spaghetti Petit Épeautre Bio Bjorg 354 12 g 70 g 1.8 g
Dinkel Spaghetti Bio DM 360 11 g 74 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778968. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0016000208988. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti Noodles?

100 g of Spaghetti Noodles has 196 kcal. Serving, 2 oz dry, 56g (56 g): about 110 kcal.

Is Spaghetti Noodles high in protein?

Spaghetti Noodles contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 2 oz dry, 56g (56 g). About 16% of its calories come from protein.

How many carbs are in Spaghetti Noodles?

Spaghetti Noodles has 71.4 g of total carbohydrates per 100 g, including 42.9 g of fiber and 0 g of sugars.

How much fat is in Spaghetti Noodles?

Spaghetti Noodles contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Spaghetti Noodles?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.