Spaghetti
Packaged product Other Foods Nestlé
Spaghetti contains 132 kcal per 100 g. A serving, 1 package, 357 g (357 g) provides about 471 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 170 kcal per 100 g across 1,339 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 199 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gabove the median for other foods (median 5.8 g)
- Fiber1.1 gbelow the median for other foods (median 1.6 g)
- Sugars2 gbelow the median for other foods (median 2.2 g)
- Fat4.5 gbelow the median for other foods (median 5.6 g)
- Saturated fat1.4 gabove the median for other foods (median 1.3 g)
- Sodium224 mgbelow the median for other foods (median 303 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 132 kcal |
| Protein | 6.2 g | 6.2 g |
| Carbohydrates | 16.8 g | 16.8 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 2 g | 2 g |
| Sodium | 224 mg | 224 mg |
Product details
- Brand
- Nestlé
- Barcode
- 0013800103932
- Label serving
- 1 package (357 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked pasta (water, semolina wheat flour), water, cooked ground beef and pork blend, tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, onions, 2% or less of soybean oil, rolled oats, modified cornstarch, sugar, soy protein concentrate, salt, whey protein concentrate, romano cheese made from cow's milk (cultured milk, salt, enzymes), bleached wheat flour, extra virgin olive oil, parmesan and asiago cheese blend with flavor (parmesan and asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), dried onions, spices, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), garlic powder, autolyzed yeast extract, seasoning (soy sauce [water, soybeans, wheat, salt], autolyzed yeast extract, dextrose, soybean oil), soy sauce (water, wheat, soybeans, salt), cultured whey, seasoning (water, flavor, maltodextrin, salt, caramel color, less than 2% of lactic acid, enzyme modified cream), caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionOatsSugarSaltWheat flourOlive oilGarlicYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffelpuffer Schne Frost | 132 | 2.4 g | 23 g | 3 g |
| Cassolette de crevette et homard U | 132 | 6.7 g | 5.5 g | 9.1 g |
| Risotto di Mare - Le Monoporzioni Orogel | 132 | 4.3 g | 22 g | 2.8 g |
| 20 Crêpes Emmental Carrefour | 132 | 7.1 g | 18 g | 3.3 g |
| Whole foods market, gnocchi alla sorrentina Whole Foods Market | 132 | 4 g | 23.2 g | 2.7 g |
| Blintzes Mama Vicky's Food | 133 | 3.5 g | 25.7 g | 1.8 g |
| Glace à la mangue Aquibio | 133 | 0.27 g | 32.5 g | 0.07 g |
| Spaghetti al ragù di seppia Piacere Mio! | 133 | 5.7 g | 16.3 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 132 kcal. Serving, 1 package, 357 g (357 g): about 471 kcal.
How much protein is in Spaghetti?
Spaghetti contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 22 g in serving, 1 package, 357 g (357 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 5.8 g).
How many carbs are in Spaghetti?
Spaghetti has 16.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2 g of sugars.
How much fat is in Spaghetti?
Spaghetti contains 4.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2746577. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2025. Imported November 6, 2026.
- Open Food Facts, record 0013800103932. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.