Spaghetti
Packaged product Beverages Midwest Pasta Co.
Spaghetti contains 266 kcal per 100 g. A serving, 4.5 onz, 128 g (128 g) provides about 340 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 355 kcal per 100 g across 1,170 products.
100 g provides 33% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.78 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 293 µg | 33% |
| Vitamin C L | 7 mg | 8% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.56 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of beverages (median 12.4 g)
- Fiber2.3 gin the lowest quarter of beverages (median 3.6 g)
- Sugars0.78 gin the lowest quarter of beverages (median 3 g)
- Fat1.8 gabove the median for beverages (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium12 mgin the top quarter of beverages (median 2.2 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 977 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 266 kcal | 266 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 47.7 g | 47.7 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 0.78 g | 0.78 g |
| Sodium | 12 mg | 12 mg |
Product details
- Brand
- Midwest Pasta Co.
- Barcode
- 0896392001424
- Label serving
- 4.5 ONZ (128 g)
- Category
- Spaghetti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semolina, durum, eggs, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched pasta product, thin spaghetti Kroger | 268 | 12.5 g | 73.2 g | 1.8 g |
| Ronzoni, thin spaghetti Ronzoni | 268 | 10.7 g | 75 g | 1.8 g |
| Spaghetti Rana | 269 | 10 g | 50 g | 2.7 g |
| Sfogliagrezza Spaghetti Rana | 269 | 10 g | 50 g | 2.7 g |
| Spaghetti extra frais Giovanni Rana | 269 | 10 g | 50 g | 2.7 g |
| Spaghetti La Toque Du Chef | 260 | 8.3 g | 51.3 g | 1.7 g |
| Spaghetti Bolognese mit Erbsenprotein About Plant | 273 | 9.9 g | 54.2 g | 1.3 g |
| Spaghetti 250g Eldorado Unil as | 274 | 10 g | 53 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 266 kcal. Serving, 4.5 onz, 128 g (128 g): about 340 kcal.
How much protein is in Spaghetti?
Spaghetti contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 12 g in serving, 4.5 onz, 128 g (128 g). About 15% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.4 g).
How many carbs are in Spaghetti?
Spaghetti has 47.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.78 g of sugars.
How much fat is in Spaghetti?
Spaghetti contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069031. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0896392001424. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.