Spaghetti & Meatbals
Spaghetti & Meatbals contains 136 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 544 kcal.
Roughly 45% of its calories come from carbohydrates, with 31% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.85 g | 4% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.7 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 45%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.5 gabove the median for meat (median 0 g)
- Sugars1.7 gabove the median for meat (median 1 g)
- Fat3.6 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.85 gin the lowest quarter of meat (median 3.1 g)
- Sodium312 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Friendly Texas Beef Chili The Prep Kitchen | 136 | 15.9 g | 4.4 g | 7.1 g |
| Braised Beef Oxtail Chefs Tip | 136 | 13.6 g | 5.7 g | 7.1 g |
| Basted Pork Medallions Supervalue | 136 | 22 g | 0.5 g | 5.1 g |
| Beef Rump Roast (French Garlic) Nonna’s | 136 | 19.1 g | 4.8 g | 4.3 g |
| Beef Stir Fry HEB Meat Market | 136 | 12.9 g | 13.9 g | 2.7 g |
| Braised Beef Oxtail Cuisine Solutions | 136 | 13.6 g | 5.7 g | 7.1 g |
| Beef Pot Roast Kroger | 136 | 17.9 g | 1.4 g | 6.4 g |
| Beef Stir Fry Kit HEB | 136 | 12.9 g | 13.9 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti & Meatbals?
100 g of Spaghetti & Meatbals has 136 kcal. Serving, 1 portion, 400 g (400 g): about 544 kcal.
Is Spaghetti & Meatbals high in protein?
Spaghetti & Meatbals contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 40.8 g in serving, 1 portion, 400 g (400 g). About 31% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Spaghetti & Meatbals?
Spaghetti & Meatbals has 14.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti & Meatbals?
Spaghetti & Meatbals contains 3.6 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).
How much sodium is in Spaghetti & Meatbals?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0798336673349. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.