Spaghetti & Meatballs

Packaged product Meat Stouffer's

Spaghetti & Meatballs contains 470 kcal per 100 g. A serving, 357 g (357 g) provides about 1,678 kcal.

Roughly 51% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 15% of the Daily Value for potassium and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti & Meatballs by Stouffer's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
22 gprotein
60 gcarbohydrates
16 gfat
1,678kcal in serving, 357 g (357 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 16 g 21%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 800 mg 35%
Total carbohydrates L 60 g 22%
Dietary fiber L 4 g 14%
Total sugars L 7 g
Protein L 22 g 44%
Vitamin D L 0.1 µg0.5%
Calcium L 70 mg5%
Iron L 2.7 mg15%
Potassium L 710 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 51%Fat: 31%470kcal / 100 g
  • Protein 19%
  • Carbohydrates 51%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%Iron15%Calcium5%Vitamin D0.5%

Nutritional insights

  • Protein22 gin the top quarter of meat (median 17.1 g)
  • Fiber4 gin the top quarter of meat (median 0.2 g)
  • Sugars7 gin the top quarter of meat (median 1 g)
  • Fat16 gabove the median for meat (median 8.8 g)
  • Saturated fat5 gabove the median for meat (median 3.2 g)
  • Sodium800 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L0 mg

Product details

Brand
Stouffer's
Barcode
7132347661576
Label serving
357 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7132347661576. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti & Meatballs?

100 g of Spaghetti & Meatballs has 470 kcal. Serving, 357 g (357 g): about 1,678 kcal.

Is Spaghetti & Meatballs high in protein?

Spaghetti & Meatballs contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 78.5 g in serving, 357 g (357 g). About 19% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Spaghetti & Meatballs?

Spaghetti & Meatballs has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti & Meatballs?

Spaghetti & Meatballs contains 16 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Spaghetti & Meatballs contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti & Meatballs?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.