Spaghetti Carbonara
Packaged product Grains and Pasta Trader Joe's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Spaghetti Carbonara contains 200 kcal per 100 g. A serving, 140 g (140 g) provides about 280 kcal.
Roughly 46% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (182 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 170 mg | 13% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 38%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for grains and pasta (median 7.3 g)
- Fiber2 gabove the median for grains and pasta (median 1.8 g)
- Sugars4 gabove the median for grains and pasta (median 2.7 g)
- Fat14 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat9 gin the top quarter of grains and pasta (median 1.6 g)
- Sodium670 mgabove the median for grains and pasta (median 400 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00757591
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Partially cooked spaghetti, water, cream, uncured pancetta, skim milk powder, butter, hard grating cheese, Grana Padano cheese, cornstarch, Pecorino Romano cheese, egg, salt, nutmeg, white pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Alfredo Lasagna Rana | 200 | 7.8 g | 16.1 g | 6.1 g |
| Tortelloni Spinat-Pinienkerne Pasta d'oro | 200 | 3.9 g | 41.1 g | 2.2 g |
| Tortellini panna e prosciutto Consilia | 201 | 8.5 g | 18 g | 10 g |
| Chicken and pancetta Co Op | 199 | 6.5 g | 28 g | 6.2 g |
| Macaroni and Cheese 7-Eleven | 199 | 8.6 g | 15 g | 12.3 g |
| Lustucru box tortellini 4 fromages 360g Lustucru | 199 | 7.4 g | 21 g | 9.2 g |
| Tagliatelle Boni Selection | 199 | 8.9 g | 18 g | 10 g |
| Kritharaki With Prawns Eridanous | 202 | 5.7 g | 22.6 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Carbonara?
100 g of Spaghetti Carbonara has 200 kcal. Serving, 140 g (140 g): about 280 kcal.
Is Spaghetti Carbonara high in protein?
Spaghetti Carbonara contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 15.4 g in serving, 140 g (140 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.3 g).
How many carbs are in Spaghetti Carbonara?
Spaghetti Carbonara has 26 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Carbonara?
Spaghetti Carbonara contains 14 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Spaghetti Carbonara contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti Carbonara?
100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00757591. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.