Spaghetti Bolognese
Packaged product Meals and Dishes Just Essentials by Asda
Spaghetti Bolognese contains 100 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.4 g)
- Sugars2.4 gabove the median for meals and dishes (median 1.8 g)
- Fat1.6 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium88 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Essentials by Asda
- Barcode
- 5063089112960
- Quantity
- 400g
- Category
- Microwave meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Spaghetti (38%) [Water, Durum Wheat Semolina], Water, Beef (13%), Tomatoes (7%), Tomato Paste, Tomato Passata, Onions, Cornflour, Sugar, Red Wine, Garlic Purée, Worcester Sauce [Water, Spirit Vinegar, Brown Sugar, Tamarind Extract, Onion Powder, Garlic, Spices, Concentrated Lemon Juice], Salt, Oregano, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Bolognese?
100 g of Spaghetti Bolognese has 100 kcal.
How much protein is in Spaghetti Bolognese?
Spaghetti Bolognese contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Spaghetti Bolognese?
Spaghetti Bolognese has 16 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Bolognese?
Spaghetti Bolognese contains 1.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Spaghetti Bolognese?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089112960. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.