Spaghetti bolognese
Packaged product Meals and Dishes Heinz
Spaghetti bolognese contains 84 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 118 kcal per 100 g across 103 products.
100 g provides 32% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.6 mg | 0.7% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.039 mg | 0.8% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 41.5 mg | 10% |
| Phosphorus L | 119 mg | 10% |
| Potassium L | 192 mg | 4% |
| Zinc L | 1 mg | 10% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.74 mg | 32% |
| Selenium L | 0.99 µg | 2% |
| Iodine L | 9.5 µg | 6% |
| Chloride L | 0.5 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 68%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of meals and dishes (median 5.3 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars2.4 gabove the median for meals and dishes (median 2.3 g)
- Fat1.5 gin the lowest quarter of meals and dishes (median 3.6 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sodium280 mgabove the median for meals and dishes (median 252 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water33.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29 µg |
|---|
Other components (2)
| Water L | 33.9 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Heinz
- Barcode
- 5000157007391
- Category
- Bolognese spaghetti
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
spaghetti (49%, water, durum wheat semolina, wheat flour (contains calcium, iron, niacin, thiamin), tomatoes (31%), textured soya protein, beef (4%), concentrated tomato puree, cornflour, sugar, rapeseed oil, spirit vinegar, modified cornflour, garlic salt, herb extracts, salt, natural flavouring, spice, colour - plain caramel. 10 t of your 5 a day when eaten as part of a balanced diet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSugarRapeseed (canola) oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef spaghetti Bolognese Piccolo | 84 | 4 g | 7.6 g | 3.7 g |
| Spaghetti Bolognese Morrisons | 83 | 5.3 g | 10 g | 2.1 g |
| Spaghetti Bolognese Bisto | 85 | 4.1 g | 12.6 g | 1.8 g |
| Spaghetti bolognese Morrisons | 83 | 6 g | 10.9 g | 1.3 g |
| Spaghetti bolognese Everyday | 82 | 3.5 g | 12 g | 2 g |
| Spaghetti bolognaise Honest Value | 81 | 3.9 g | 11 g | 2.1 g |
| Spaghetti Bolognese Beauvais | 88 | 5.3 g | 8.3 g | 3.5 g |
| Les Bons Plans! Spaghetti Bolognaise William Saurin | 92 | 4.3 g | 10 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti bolognese?
100 g of Spaghetti bolognese has 84 kcal.
How much protein is in Spaghetti bolognese?
Spaghetti bolognese contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.3 g).
How many carbs are in Spaghetti bolognese?
Spaghetti bolognese has 14 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti bolognese?
Spaghetti bolognese contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Spaghetti bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (32% DV) and copper (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti bolognese?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000157007391. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.