Soylent vanilla
Packaged product Beverages Soylent
Soylent vanilla contains 97 kcal per 100 ml. A serving, 1 serving, 414 ml (414 ml) provides about 402 kcal.
Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,417 products.
100 ml provides 12% of the Daily Value for Vitamin B12 and 11% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.24 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 4.8 g | 10% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin K L | 3.9 µg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 0.97 mg | 6% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 48 mg | 4% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 48 mg | 4% |
| Potassium L | 193 mg | 4% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0 mg | 0% |
| Selenium L | 3 µg | 5% |
| Iodine L | 7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 33%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.8 gin the top quarter of beverages (median 0 g)
- Fiber0.7 gin the top quarter of beverages (median 0 g)
- Sugars0.24 gin the lowest quarter of beverages (median 9.2 g)
- Fat5.8 gin the top quarter of beverages (median 0 g)
- Saturated fat0.6 gin the top quarter of beverages (median 0 g)
- Sodium72 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 0.72 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 39 IU |
|---|
Other components (2)
| Vitamin A, IU L | 242 IU |
|---|---|
| Folic acid L | 12 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23.3 kcal | 97 kcal |
| Protein | 1.2 g | 4.8 g |
| Carbohydrates | 2.1 g | 8.7 g |
| Fat | 1.1 g | 5.8 g |
| Fiber | 0.18 g | 0.7 g |
| Sugars | 0.059 g | 0.24 g |
| Sodium | 17.5 mg | 72 mg |
Product details
- Brand
- Soylent
- Barcode
- 0858369006221
- Label serving
- 1 serving (414 ml)
- Category
- Plant-based beverages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filtered water, soy protein isolate, maltodextrin, high oleic sunflower oil, allulose, canola oil, cellulose, vitamin and mineral premix, natural flavors, soluble corn fiber, soy lecithin, salt, gellan gum, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soylent vanilla?
100 ml of Soylent vanilla has 97 kcal. Serving, 1 serving, 414 ml (414 ml): about 402 kcal.
How much protein is in Soylent vanilla?
Soylent vanilla contains 4.8 g of protein per 100 ml (10% of the 50 g Daily Value), or 20 g in serving, 1 serving, 414 ml (414 ml). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Soylent vanilla?
Soylent vanilla has 8.7 g of total carbohydrates per 100 ml, including 0.7 g of fiber and 0.24 g of sugars.
How much fat is in Soylent vanilla?
Soylent vanilla contains 5.8 g of fat per 100 ml, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Soylent vanilla contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soylent vanilla?
100 ml contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2511209. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0858369006221. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.