Soyfit Tofu
Packaged product Beans and Legumes Soyfit
Soyfit Tofu contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.
Roughly 49% of its calories come from fat, with 41% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 14.6 g | 29% |
| Calcium L | 122 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 10%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gabove the median for beans and legumes (median 6.8 g)
- Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
- Fat7.7 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.2 gabove the median for beans and legumes (median 0.5 g)
- Sodium45 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soyfit
- Barcode
- 8904117211026
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peas Pasta Real Narural Organics | 146 | 11 g | 22.7 g | 1.2 g |
| Curried Lentils with Brown Basmati Rice H-E-B | 146 | 4.3 g | 24.3 g | 3.4 g |
| Saumon Sockeye Sans Peau Sans Arrêtes Compliments | 145 | 25.5 g | 0 g | 5.5 g |
| Carrots, Red Peppers and Peas Aldi | 146 | 2.1 g | 23.8 g | 0.65 g |
| Lentil Salad with Extra Virgin Olive Oil & Lemon Salad Servers | 145 | 6.9 g | 23.9 g | 2.9 g |
| Spicy Jalapeno Hummus 邦多 | 145 | 5.5 g | 13.5 g | 7.7 g |
| Arugula And Tofu Salad Fengfit | 145 | 8.5 g | 12.8 g | 7.7 g |
| Spicy Tofu & Vegetable Red Curry Freshprep | 145 | 6.4 g | 15.2 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904117211026. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.