Soya Ramen Noodles

Packaged product Beans and Legumes Woolies

Soya Ramen Noodles contains 136 kcal per 100 g. A serving, 125.0 g (125 g) provides about 170 kcal.

Roughly 70% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soya Ramen Noodles by Woolies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
4.8 gprotein
22 gcarbohydrates
2.1 gfat
170kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber L 4.9 g 18%
Total sugars L 0.3 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 70%Fat: 15%136kcal / 100 g
  • Protein 15%
  • Carbohydrates 70%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber4.9 gabove the median for beans and legumes (median 3.8 g)
  • Sugars0.3 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat2.1 gbelow the median for beans and legumes (median 2.7 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolies
Barcode
6009226949517
Label serving
125.0 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6009226949517. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soya Ramen Noodles?

100 g of Soya Ramen Noodles has 136 kcal. Serving, 125.0 g (125 g): about 170 kcal.

How much protein is in Soya Ramen Noodles?

Soya Ramen Noodles contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 125.0 g (125 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Soya Ramen Noodles?

Soya Ramen Noodles has 22 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya Ramen Noodles?

Soya Ramen Noodles contains 2.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.