Soya Milk Unsweetened

Packaged product Dairy and Eggs Sainsbury's

Soya Milk Unsweetened contains 26 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 65 kcal.

Roughly 46% of its calories come from fat, with 35% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 445 products.

100 g provides 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soya Milk Unsweetened by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
2.2 gprotein
1.2 gcarbohydrates
1.3 gfat
65kcal in serving, 1 serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.24 g 1%
Sodium L 31.6 mg 1%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.28 g 1%
Total sugars L 0.48 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%
Vitamin D L 0.76 µg4%
Vitamin B12 L 0.38 µg16%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 19%Fat: 46%26kcal / 100 g
  • Protein 35%
  • Carbohydrates 19%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1216%Calcium9%Vitamin D4%

Nutritional insights

  • Protein2.2 gin the top quarter of dairy and eggs (median 0.8 g)
  • Fiber0.28 gbelow the median for dairy and eggs (median 0.5 g)
  • Sugars0.48 gin the lowest quarter of dairy and eggs (median 2.5 g)
  • Fat1.3 gin the lowest quarter of dairy and eggs (median 2 g)
  • Saturated fat0.24 gbelow the median for dairy and eggs (median 0.3 g)
  • Sodium31.6 mgbelow the median for dairy and eggs (median 41.7 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334012878
Label serving
1 serving (250 g)
Category
Milk substitutes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soy Beans (Soya) (9%), Tricalcium Phosphate, Stabiliser: Gellan Gum; Sea Salt, Potassium Iodate, Vitamin B12, Vitamin D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063334012878. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soya Milk Unsweetened?

100 g of Soya Milk Unsweetened has 26 kcal. Serving, 1 serving, 250 g (250 g): about 65 kcal.

How much protein is in Soya Milk Unsweetened?

Soya Milk Unsweetened contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 5.6 g in serving, 1 serving, 250 g (250 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.8 g).

How many carbs are in Soya Milk Unsweetened?

Soya Milk Unsweetened has 1.2 g of total carbohydrates per 100 g, including 0.28 g of fiber and 0.48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya Milk Unsweetened?

Soya Milk Unsweetened contains 1.3 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

What vitamins and minerals does Soya Milk Unsweetened contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soya Milk Unsweetened?

100 g contains 31.6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.