Soya chunks
Packaged product Beans and Legumes Nilon's
Soya chunks contains 349 kcal per 100 g.
Roughly 58% of its calories come from protein, with 39% from carbohydrates and 3% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 16 g | |
| Protein L | 51 g | 102% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 39%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein51 gabove the median for beans and legumes (median 50 g)
- Fiber17 gin the top quarter of beans and legumes (median 14 g)
- Sugars16 gin the top quarter of beans and legumes (median 7.1 g)
- Fat1 gin the lowest quarter of beans and legumes (median 3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.8 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 8 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nilon's
- Barcode
- 8901560600223
- Quantity
- 100g
- Category
- Textured soy protein
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soya flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Feine Soja-Schnetzel Davert | 349 | 47 g | 15 g | 7.4 g |
| Textured Vegetable Protein Bob's Red Mill | 348 | 52.2 g | 13 g | 0 g |
| Protéines de soja petits morceaux Markal | 352 | 50 g | 14 g | 8 g |
| Granulare di soia Probios | 354 | 50 g | 14 g | 7.5 g |
| Protéines de Soja petit Grillon d'Or | 355 | 50 g | 16 g | 7 g |
| Soy protein powder Holland&Barrett | 355 | 90 g | 1.3 g | 2.9 g |
| Wellness Road Textured Vegetable protein Wellness Road | 355 | 50 g | 28 g | 1.2 g |
| Proteine De Soja Gros Vrac Grillon d'or | 343 | 49 g | 14 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya chunks?
100 g of Soya chunks has 349 kcal.
Is Soya chunks high in protein?
Soya chunks contains 51 g of protein per 100 g (102% of the 50 g Daily Value). About 58% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 50 g).
How many carbs are in Soya chunks?
Soya chunks has 34 g of total carbohydrates per 100 g, including 17 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya chunks?
Soya chunks contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soya chunks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901560600223. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.