Soy Yogurt
Packaged product Dairy and Eggs Tan Industries Inc.
Soy Yogurt contains 94 kcal per 100 g. A serving, 170 g, 170 g (170 g) provides about 160 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 14% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.29 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 11.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 88.2 µg | 10% |
| Vitamin C L | 3.5 mg | 4% |
| Calcium L | 176 mg | 14% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber1.2 gin the top quarter of dairy and eggs (median 0.053 g)
- Sugars11.2 gabove the median for dairy and eggs (median 9.7 g)
- Fat2.1 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.29 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium21 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 294 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94 kcal | 94 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 17.7 g | 17.6 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 11.2 g | 11.2 g |
| Sodium | 21 mg | 21 mg |
Product details
- Brand
- Tan Industries Inc.
- Barcode
- 0664372600215
- Label serving
- 170 g (170 g)
- Category
- Yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized and cultured organic soy milk (filtered water and ground organic soybeans), organic evaporated cane juice, apricots, mango puree, organic cornstarch, tricalcium phosphate, natural flavors, lactic acid, (from organic rice starch, tricalcium, vegetable source), annatto and turmeric (for color), live active vegan cultures (l. acidophilus, b. bifidum, l. bulgaricus and s. thermophilus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat Yogurt Coburn Farms | 94 | 2.9 g | 17.6 g | 0.88 g |
| Yaourt de luxembourg Luxlait | 94 | 4.8 g | 15 g | 1.6 g |
| Yogurt Sprintday | 94 | 2.8 g | 14 g | 3 g |
| Mio Nestlé | 94 | 3.6 g | 14 g | 2.7 g |
| Yami yogurt Yami | 94 | 4.7 g | 11.8 g | 3.5 g |
| au lait entier yogourt framboise Cremo | 94 | 3.8 g | 12 g | 3.4 g |
| Yo Whoa! Portable Lowfat Yogurt Coburn Farms | 94 | 3.1 g | 17.2 g | 0.78 g |
| Plain Cow Yogurt Lancaster Local Small Farms | 94 | 2.9 g | 12.4 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1871655. License: CC0 1.0 (U.S. public domain). Source record dated July 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0664372600215. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.