Soy Vinegar Pork Rib Rack

Packaged product Meat M&S Food

Soy Vinegar Pork Rib Rack contains 306 kcal per 100 g. A serving, 1 pack( excluding bone, 412 g (412 g) provides about 1,261 kcal.

Roughly 62% of its calories come from fat, with 25% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

306kcal per 100 g
19.3 gprotein
9.2 gcarbohydrates
21.1 gfat
1,261kcal in serving, 1 pack( excluding bone, 412 g (412 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 21.1 g 27%
Saturated fat L 8.5 g 43%
Sodium L 1,574 mg 68%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 1 g 4%
Total sugars L 8 g
Protein L 19.3 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 12%Fat: 62%306kcal / 100 g
  • Protein 25%
  • Carbohydrates 12%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.3 gabove the median for meat (median 17.1 g)
  • Fiber1 gabove the median for meat (median 0.2 g)
  • Sugars8 gin the top quarter of meat (median 1 g)
  • Fat21.1 gin the top quarter of meat (median 8.8 g)
  • Saturated fat8.5 gin the top quarter of meat (median 3.2 g)
  • Sodium1,574 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
29489022
Label serving
1 pack( excluding bone) (412 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29489022. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Vinegar Pork Rib Rack?

100 g of Soy Vinegar Pork Rib Rack has 306 kcal. Serving, 1 pack( excluding bone, 412 g (412 g): about 1,261 kcal.

Is Soy Vinegar Pork Rib Rack high in protein?

Soy Vinegar Pork Rib Rack contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 79.5 g in serving, 1 pack( excluding bone, 412 g (412 g). About 25% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Soy Vinegar Pork Rib Rack?

Soy Vinegar Pork Rib Rack has 9.2 g of total carbohydrates per 100 g, including 1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Vinegar Pork Rib Rack?

Soy Vinegar Pork Rib Rack contains 21.1 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Soy Vinegar Pork Rib Rack?

100 g contains 1,574 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.