Soy sauce
Packaged product Soups and Sauces Kikkoman
Soy sauce contains 87 kcal per 100 g.
Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 6,840 mg | 297% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of soups and sauces (median 6.7 g)
- Sugars0.6 gin the lowest quarter of soups and sauces (median 3.8 g)
- Sodium6,840 mgin the top quarter of soups and sauces (median 5,800 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kikkoman
- Barcode
- 4901515007613
- Category
- Soy sauces
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa de soja Tiger Tiger | 87 | 5.3 g | 16.1 g | 0 g |
| Tamari Salsa Di Soia Vivibio | 87 | 15 g | 4.8 g | 0 g |
| Sauce SOJA Alnatura | 87 | 1.8 g | 10 g | 0.59 g |
| Salsa di soia Menz & Gasser | 87 | 11 g | 9.7 g | 0.5 g |
| Sauce soja Kania | 87 | 10 g | 8.2 g | 0 g |
| Salsa di soia Suzi Wan | 87 | 11 g | 6.1 g | 0.5 g |
| Soy sauce Polar | 87 | 7.9 g | 7.9 g | 0 g |
| しょうゆ Kikkoman | 87 | 9.3 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy sauce?
100 g of Soy sauce has 87 kcal.
Is Soy sauce high in protein?
Soy sauce contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 60% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 6.7 g).
How many carbs are in Soy sauce?
Soy sauce has 6.7 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy sauce?
Soy sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soy sauce?
100 g contains 6,840 mg of sodium, 297% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901515007613. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.