Soy Rich Tofu Extra Soft
Packaged product Beans and Legumes O'food
Soy Rich Tofu Extra Soft contains 47 kcal per 100 g.
Roughly 47% of its calories come from fat, with 42% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.7 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 11%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for beans and legumes (median 6.8 g)
- Fat2.4 gbelow the median for beans and legumes (median 2.7 g)
- Sodium6 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O'food
- Barcode
- 8801024942008
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Peachy Keen Nuewfruit | 47 | 0.67 g | 10.7 g | 0 g |
| Tofu Soft Soyganic | 47 | 5.3 g | 0.67 g | 2.7 g |
| Carrots and Peas ASDA | 47 | 2.1 g | 5.3 g | 1 g |
| Tofu Jelly Tofuman | 47 | 4.5 g | 2.7 g | 2 g |
| Lentilles Bonduelle | 47 | 3.6 g | 6.5 g | 0.16 g |
| ex ストロング LOVE&PEACE マツモトキヨシ | 47 | 0.6 g | 11 g | 0 g |
| Roasted Red Potatoes & Green Beans Birds Eye | 47 | 1.6 g | 7.4 g | 1.2 g |
| Chinese Pear PX | 47 | 0.3 g | 11.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801024942008. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 12, 2026.
Last updated: . Source description: "SOY RICH TOFU EXTRA SOFT". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.