Soy Protein Mince
Packaged product Beans and Legumes H&B
Soy Protein Mince contains 328 kcal per 100 g. A serving, 40 g (40 g) provides about 131 kcal.
Roughly 62% of its calories come from protein, with 37% from carbohydrates and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 368 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 4.9 g | |
| Protein L | 55 g | 110% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 37%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55 gin the lowest quarter of beans and legumes (median 81 g)
- Sugars4.9 gabove the median for beans and legumes (median 1.5 g)
- Fat0.5 gin the lowest quarter of beans and legumes (median 1.5 g)
- Saturated fat0.2 gbelow the median for beans and legumes (median 0.33 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 400 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&B
- Barcode
- 5059604647260
- Label serving
- 40 g
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Evowhey Caribbean Vanilla HSN | 352 | 66 g | 8.4 g | 4.8 g |
| 100% Soy Isolate Nutrabox | 360 | 81.1 g | 7.6 g | 0.54 g |
| Soy protein unflavoured Myvegan | 360 | 90 g | 1.7 g | 1.7 g |
| Clear Whey Isolate Mango-Peach Prozis | 364 | 81 g | 10 g | 0 g |
| Soy Protein Isolate Bulk Powders | 364 | 85 g | 3.5 g | 0.4 g |
| Soy protein Bulk Nutrients | 373 | 85 g | 3 g | 1.3 g |
| Soy protein 221 +Watt | 374 | 85 g | 1.2 g | 3.2 g |
| Soy protein +Watt | 375 | 83 g | 1.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Protein Mince?
100 g of Soy Protein Mince has 328 kcal. Serving, 40 g (40 g): about 131 kcal.
Is Soy Protein Mince high in protein?
Soy Protein Mince contains 55 g of protein per 100 g (110% of the 50 g Daily Value), or 22 g in serving, 40 g (40 g). About 62% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 81 g).
How many carbs are in Soy Protein Mince?
Soy Protein Mince has 33 g of total carbohydrates per 100 g, including 14 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Protein Mince?
Soy Protein Mince contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Soy Protein Mince?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604647260. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.