Soy & Ginger Tuna
Packaged product Fish and Seafood Sirena
Soy & Ginger Tuna contains 197 kcal per 100 g. A serving, 1 serving, 76 g (76 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 44% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 3%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gbelow the median for fish and seafood (median 23 g)
- Sugars1.3 gin the top quarter of fish and seafood (median 0 g)
- Fat12.1 gin the top quarter of fish and seafood (median 4 g)
- Saturated fat1.7 gin the top quarter of fish and seafood (median 0.7 g)
- Sodium420 mgabove the median for fish and seafood (median 381 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Product details
- Brand
- Sirena
- Barcode
- 9350177000046
- Label serving
- 1 serving (76 g)
- Category
- Canned tunas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POLE & LINE CAUGHT YELLOWFIN TUNA (FISH) (65%), OIL (SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL) (19%), SOY SAUCE (WATER, SOYBEANS, WHEAT, AND SALT) (9.5%), GINGER (6%), SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tuna in vegetable oil Bom Amigo | 197 | 24.4 g | 0 g | 11.3 g |
| Morceaux de thon à l huile de tournesol Pouce | 197 | 25 g | 0.5 g | 11 g |
| Tuna Rio Mare | 197 | 10 g | 8.3 g | 13 g |
| Atún pescado a caña Cuca | 198 | 27 g | 0 g | 10 g |
| Atún claro aceite de oliva Cuca | 198 | 27 g | 0 g | 10 g |
| Isabel atún claro Isabel | 198 | 27 g | 0 g | 10 g |
| Atún claro aceite de oliva virgen extra ecológico Cuca | 198 | 27 g | 0 g | 10 g |
| Trozos de Atún Claro Isabel | 198 | 27 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy & Ginger Tuna?
100 g of Soy & Ginger Tuna has 197 kcal. Serving, 1 serving, 76 g (76 g): about 150 kcal.
Is Soy & Ginger Tuna high in protein?
Soy & Ginger Tuna contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 16.8 g in serving, 1 serving, 76 g (76 g). About 44% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).
How many carbs are in Soy & Ginger Tuna?
Soy & Ginger Tuna has 1.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy & Ginger Tuna?
Soy & Ginger Tuna contains 12.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Soy & Ginger Tuna?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350177000046. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.