Soy Garlic Sauce

Packaged product Soups and Sauces Mamee

Soy Garlic Sauce contains 299 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 120 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

299kcal per 100 g
3.5 gprotein
68 gcarbohydrates
1.5 gfat
120kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,070 mg 47%
Total carbohydrates L 68 g 25%
Dietary fiber L 1 g 4%
Total sugars L 37.5 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 91%Fat: 5%299kcal / 100 g
  • Protein 5%
  • Carbohydrates 91%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gabove the median for soups and sauces (median 2.2 g)
  • Sugars37.5 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat1.5 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium1,070 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.25 g
Polyunsaturated fat L0.75 g

Product details

Brand
Mamee
Barcode
9555022310442
Label serving
1 portion (40 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9555022310442. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Garlic Sauce?

100 g of Soy Garlic Sauce has 299 kcal. Serving, 1 portion, 40 g (40 g): about 120 kcal.

How much protein is in Soy Garlic Sauce?

Soy Garlic Sauce contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 40 g (40 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Soy Garlic Sauce?

Soy Garlic Sauce has 68 g of total carbohydrates per 100 g, including 1 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Garlic Sauce?

Soy Garlic Sauce contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Soy Garlic Sauce?

100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.