Soy Garlic
Packaged product Beans and Legumes Heodak
Soy Garlic contains 117 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 140 kcal.
Roughly 61% of its calories come from protein, with 29% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 58.3 mg | 19% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8.3 g | |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 29%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gin the top quarter of beans and legumes (median 6.5 g)
- Sugars8.3 gin the top quarter of beans and legumes (median 2.6 g)
- Fat1.3 gbelow the median for beans and legumes (median 2.3 g)
- Sodium633 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heodak
- Barcode
- 8809488406098
- Label serving
- 1 portion (120 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Peach Rings King Henry's | 117 | 1 g | 22 g | 0 g |
| Lentilles Pelli | 117 | 7.9 g | 14.7 g | 1.4 g |
| Pasta Zucchini + Gigante Bean Primavera Daily Harvest | 117 | 5.2 g | 13 g | 4.8 g |
| Tofu chow mein Trifecta | 117 | 5.5 g | 12.8 g | 4.9 g |
| Red Bean Ice Pop Bamboostick Ice Potong | 117 | 1.5 g | 14.8 g | 5.7 g |
| Hummus Beirut | 117 | 6.7 g | 16.7 g | 3.3 g |
| Joue de porc aux lentilles Les Petits Plats d'Arthur | 117 | 13 g | 6.1 g | 3.9 g |
| Cooked chickpeas Durra | 117 | 6 g | 19 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Garlic?
100 g of Soy Garlic has 117 kcal. Serving, 1 portion, 120 g (120 g): about 140 kcal.
Is Soy Garlic high in protein?
Soy Garlic contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 21 g in serving, 1 portion, 120 g (120 g). About 61% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Soy Garlic?
Soy Garlic has 8.3 g of total carbohydrates per 100 g, including 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Garlic?
Soy Garlic contains 1.3 g of fat per 100 g.
How much sodium is in Soy Garlic?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809488406098. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.