Soy Crispies

Packaged product Sweets and Desserts Kysu

Soy Crispies contains 362 kcal per 100 g. A serving, 0.5 cup, 40 g (40 g) provides about 145 kcal.

Roughly 67% of its calories come from protein, with 27% from carbohydrates and 6% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 50% of the Daily Value for iron, 21% of the Daily Value for calcium and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
62.5 gprotein
25 gcarbohydrates
2.5 gfat
145kcal in serving, 0.5 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,080 mg 90%
Total carbohydrates L 25 g 9%
Dietary fiber L 0.75 g 3%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 62.5 g 125%
Vitamin D L 0 µg0%
Calcium L 275 mg21%
Iron L 9 mg50%
Potassium L 475 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 27%Fat: 6%362kcal / 100 g
  • Protein 67%
  • Carbohydrates 27%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron50%Calcium21%Potassium10%Vitamin D0%

Nutritional insights

  • Protein62.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.75 gbelow the median for sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat2.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium2,080 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kysu
Barcode
0754003112146
Label serving
0.5 cup (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0754003112146. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Crispies?

100 g of Soy Crispies has 362 kcal. Serving, 0.5 cup, 40 g (40 g): about 145 kcal.

Is Soy Crispies high in protein?

Soy Crispies contains 62.5 g of protein per 100 g (125% of the 50 g Daily Value), or 25 g in serving, 0.5 cup, 40 g (40 g). About 67% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Soy Crispies?

Soy Crispies has 25 g of total carbohydrates per 100 g, including 0.75 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Crispies?

Soy Crispies contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Soy Crispies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV), calcium (21% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soy Crispies?

100 g contains 2,080 mg of sodium, 90% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.