Soy Bean Noodle

Packaged product Grains and Pasta Phoenix Bean Llc

Soy Bean Noodle contains 226 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 190 kcal.

Roughly 53% of its calories come from fat, with 41% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,585 products.

100 g provides 27% of the Daily Value for calcium and 24% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

226kcal per 100 g
22.6 gprotein
3.6 gcarbohydrates
13.1 gfat
190kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 13.1 g 17%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 286 mg 12%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Protein L 22.6 g 45%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 357 mg27%
Iron L 4.3 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 6%Fat: 53%226kcal / 100 g
  • Protein 41%
  • Carbohydrates 6%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Iron24%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein22.6 gin the top quarter of grains and pasta (median 10.9 g)
  • Fiber3.6 gin the top quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat13.1 gin the top quarter of grains and pasta (median 2.4 g)
  • Saturated fat1.8 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium286 mgabove the median for grains and pasta (median 98.9 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 226 kcal226 kcal
Protein 22.6 g22.6 g
Carbohydrates 3.6 g3.6 g
Fat 13.1 g13.1 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 286 mg286 mg

Product details

Brand
Phoenix Bean Llc
Barcode
0633337000117
Label serving
3 ONZ (84 g)
Category
Noodles
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Non-gmo soybeans, water, calcium sulfate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Papa's juicy noodles Strategic Studies Group 231 8.3 g 34.7 g 7.4 g
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Oyakata Ajinomoto 221 4.8 g 28 g 9.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Bean Noodle?

100 g of Soy Bean Noodle has 226 kcal. Serving, 3 onz, 84 g (84 g): about 190 kcal.

Is Soy Bean Noodle high in protein?

Soy Bean Noodle contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 3 onz, 84 g (84 g). About 41% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10.9 g).

How many carbs are in Soy Bean Noodle?

Soy Bean Noodle has 3.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Soy Bean Noodle?

Soy Bean Noodle contains 13.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Soy Bean Noodle contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soy Bean Noodle?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901294. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0633337000117. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.