Soy and balsamic sweet potato hand cooked crisps

Packaged product Sweets and Desserts M&S

Soy and balsamic sweet potato hand cooked crisps contains 515 kcal per 100 g.

Roughly 60% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (524 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy and balsamic sweet potato hand cooked crisps by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
5.3 gprotein
43.8 gcarbohydrates
33.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 33.1 g 42%
Saturated fat L 3.5 g 18%
Sodium L 300 mg 13%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 10.3 g 37%
Total sugars L 17.4 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 35%Fat: 60%515kcal / 100 g
  • Protein 4%
  • Carbohydrates 35%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the top quarter of sweets and desserts (median 3.9 g)
  • Fiber10.3 gin the top quarter of sweets and desserts (median 7.1 g)
  • Sugars17.4 gbelow the median for sweets and desserts (median 17.9 g)
  • Fat33.1 gabove the median for sweets and desserts (median 32 g)
  • Sodium300 mgbelow the median for sweets and desserts (median 360 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
00969475
Category
Sweet potato crisps
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00969475. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy and balsamic sweet potato hand cooked crisps?

100 g of Soy and balsamic sweet potato hand cooked crisps has 515 kcal.

How much protein is in Soy and balsamic sweet potato hand cooked crisps?

Soy and balsamic sweet potato hand cooked crisps contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).

How many carbs are in Soy and balsamic sweet potato hand cooked crisps?

Soy and balsamic sweet potato hand cooked crisps has 43.8 g of total carbohydrates per 100 g, including 10.3 g of fiber and 17.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy and balsamic sweet potato hand cooked crisps?

Soy and balsamic sweet potato hand cooked crisps contains 33.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Soy and balsamic sweet potato hand cooked crisps?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.