Southwestern with Cheese Burrito
Packaged product Meals and Dishes Amy's
Southwestern with Cheese Burrito contains 192 kcal per 100 g. A serving, 1 package, 156 g (156 g) provides about 300 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 219 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0.064 g | |
| Cholesterol L | 9.6 mg | 3% |
| Sodium L | 481 mg | 21% |
| Total carbohydrates L | 24.4 g | 9% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.3 g | |
| Protein L | 7.7 g | 15% |
| Calcium L | 112 mg | 9% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 8.1 g)
- Fiber2.6 gabove the median for meals and dishes (median 2.3 g)
- Sugars1.3 gbelow the median for meals and dishes (median 1.7 g)
- Fat7.1 gbelow the median for meals and dishes (median 7.9 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.4 g)
- Sodium481 mgabove the median for meals and dishes (median 404 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy steak burrito Evol | 192 | 9.3 g | 25.6 g | 5.8 g |
| Burrito Non-Dairy Amy's | 192 | 5.1 g | 32 g | 5.1 g |
| Burrito tex mex Betty bossi | 191 | 4.4 g | 32 g | 4.6 g |
| Burrito Fresh & Easy Llc | 194 | 7.7 g | 27.1 g | 5.9 g |
| Beef, Potato & Bean Burrito 7 Select | 194 | 8.1 g | 27.2 g | 6 g |
| Burrito de carnitas with salsa verde Trader Joe's | 190 | 8.5 g | 25 g | 5.6 g |
| Lighten Up! Functional Breakfast Burrito Sweet Earth | 190 | 11 g | 31 g | 5 g |
| Big Burrito - Chicken Texmex Aldi | 189 | 7.9 g | 22.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042272900763. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.