Southwestern Style Bites
Packaged product Other Foods Chili's
Southwestern Style Bites contains 221 kcal per 100 g. A serving, 5 bites, 95 g (95 g) provides about 210 kcal.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
100 g provides 26% of the Daily Value for Vitamin A, 14% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 28.4 g | 10% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.1 g | |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 237 µg | 26% |
| Vitamin C L | 12.6 mg | 14% |
| Calcium L | 63 mg | 5% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for other foods (median 5.8 g)
- Fiber2.1 gabove the median for other foods (median 1.6 g)
- Sugars1.1 gbelow the median for other foods (median 2.2 g)
- Fat9.5 gabove the median for other foods (median 5.6 g)
- Saturated fat2.6 gabove the median for other foods (median 1.3 g)
- Sodium474 mgabove the median for other foods (median 300 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 789 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 28.4 g | 28.4 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 474 mg | 474 mg |
Product details
- Brand
- Chili's
- Barcode
- 0717854470810
- Label serving
- 5 BITES (95 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, black beans (with water), corn, pasteurized process monterey jack cheese (cultured milk, water, milkfat, skim milk, sodium phosphates, salt, enzymes), red bell pepper, spinach, expeller soybean oil, seasoning (spices, hydrolyzed soy protein, salt, sugar, flavorings, molasses [refinery syrup, cane mill molasses], autolyzed yeast, maltodextrin, soybean oil [processing aid] natural smoke flavor, silicon dioxide [anti-caking aid]), less than 2% of modified food starch, cilantro, jalapeno peppers (with water, vinegar and salt), soybean oil, green jalapeno peppers, sodium bicarbonate, leavening (sodium acid pyrophosphate, corn starch, monocalcium phosphate, calcium sulfate), garlic puree (garlic, water, citric acid), salt, xanthan gum, soy lecithin, methylcellulose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlicSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwestern Style Bites?
100 g of Southwestern Style Bites has 221 kcal. Serving, 5 bites, 95 g (95 g): about 210 kcal.
How much protein is in Southwestern Style Bites?
Southwestern Style Bites contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7 g in serving, 5 bites, 95 g (95 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 5.8 g).
How many carbs are in Southwestern Style Bites?
Southwestern Style Bites has 28.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.1 g of sugars.
How much fat is in Southwestern Style Bites?
Southwestern Style Bites contains 9.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Southwestern Style Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (26% DV), Vitamin C (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Southwestern Style Bites?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076410. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0717854470810. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.