Southwest Style Chicken Wrap
Southwest Style Chicken Wrap contains 196 kcal per 100 g. A serving, 1 wrap, 281 g (281 g) provides about 550 kcal.
Roughly 51% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 23.1 mg | 8% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 24.2 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 51%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.1 gabove the median for poultry (median 0.25 g)
- Sugars3.2 gin the top quarter of poultry (median 0.89 g)
- Fat6 gabove the median for poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium509 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Chicken Noodle Lean Papa Macros | 196 | 18 g | 20.9 g | 4.1 g |
| Kansas BBQ Pulled Chicken Lidl | 196 | 20.7 g | 10.9 g | 7.6 g |
| Roast flavour chicken bites Asda | 196 | 21.4 g | 4.4 g | 10 g |
| Cordon Bleu Cripsy Chicken Kievs Tesco Finest | 196 | 18.5 g | 10.7 g | 8.5 g |
| Chicken & Stuffing Spar | 196 | 12.1 g | 24.7 g | 4.9 g |
| Katsu Chicken Poke Bowl Sushi Gormet | 196 | 5.3 g | 30 g | 5.8 g |
| Chicken Gyros Rubenu | 196 | 30.4 g | 0 g | 8.4 g |
| Chicken Bacon Ranch Pinwheel Crafted Market | 196 | 15.7 g | 16.8 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0726191301534. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.