Southwest Style Chicken Wrap

Packaged product Poultry 7-11

Southwest Style Chicken Wrap contains 215 kcal per 100 g. A serving, 1 portion, 191 g (191 g) provides about 411 kcal.

Roughly 46% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g
8.4 gprotein
20.4 gcarbohydrates
11 gfat
411kcal in serving, 1 portion, 191 g (191 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 11 g 14%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 20.4 g 7%
Dietary fiber L 1.6 g 6%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 38%Fat: 46%215kcal / 100 g
  • Protein 16%
  • Carbohydrates 38%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.6 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.1 gabove the median for poultry (median 0.89 g)
  • Fat11 gin the top quarter of poultry (median 4.5 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-11
Barcode
0413033600008
Label serving
1 portion (191 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Vegetarian Chicken and Stuffing Quorn 215 8.7 g 31 g 5.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0413033600008. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southwest Style Chicken Wrap?

100 g of Southwest Style Chicken Wrap has 215 kcal. Serving, 1 portion, 191 g (191 g): about 411 kcal.

How much protein is in Southwest Style Chicken Wrap?

Southwest Style Chicken Wrap contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 16 g in serving, 1 portion, 191 g (191 g). About 16% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Southwest Style Chicken Wrap?

Southwest Style Chicken Wrap has 20.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southwest Style Chicken Wrap?

Southwest Style Chicken Wrap contains 11 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.