Southwest Salad Kit
Packaged product Vegetables Fresh Attitude
Southwest Salad Kit contains 137 kcal per 100 g. A serving, 1 container, 175 g (175 g) provides about 240 kcal.
Roughly 66% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 11.4 mg | 4% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.9 g | |
| Protein L | 2.9 g | 6% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 26%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for vegetables (median 2.5 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Sugars2.9 gabove the median for vegetables (median 2.1 g)
- Fat10.3 gabove the median for vegetables (median 5.4 g)
- Saturated fat2.3 gabove the median for vegetables (median 1.1 g)
- Sodium194 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Attitude
- Barcode
- 0499008070977
- Label serving
- 1 container (175 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lean Asian BBQ Basa (Lean) with Japanese Vegetables Frive | 137 | 13.5 g | 5.4 g | 6.2 g |
| Black Heart Onion Relish Brewdog | 137 | 1.3 g | 25 g | 3.4 g |
| Restaurant Style Mashed Potatoes Reser's Main St Bistro | 137 | 2.4 g | 16.1 g | 7.3 g |
| Attina Güne Oliven Attinà & Forti | 137 | 1.5 g | 0.01 g | 14.6 g |
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| Salad bowl Italian Style Anna's best | 137 | 2.9 g | 6 g | 11 g |
| Spargel salad with feta Hitzberger | 137 | 4 g | 7.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Salad Kit?
100 g of Southwest Salad Kit has 137 kcal. Serving, 1 container, 175 g (175 g): about 240 kcal.
How much protein is in Southwest Salad Kit?
Southwest Salad Kit contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 1 container, 175 g (175 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Southwest Salad Kit?
Southwest Salad Kit has 9.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwest Salad Kit?
Southwest Salad Kit contains 10.3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Southwest Salad Kit?
100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499008070977. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.