Southern Style Fordhook Lima Beans
Packaged product Beans and Legumes Kroger
Southern Style Fordhook Lima Beans contains 114 kcal per 100 g. A serving, 88 g (88 g) provides about 100 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 19% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 3.4 g | |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17 mg | 19% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4.5 gabove the median for beans and legumes (median 3.8 g)
- Sugars3.4 gabove the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium6 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 114 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 124 kcal | 114 kcal |
| Protein | 7.8 g | 6.8 g |
| Carbohydrates | 23.2 g | 20.4 g |
| Fat | 0 g | 0 g |
| Fiber | 5.1 g | 4.5 g |
| Sugars | 3.9 g | 3.4 g |
| Sodium | 0.007 mg | 6 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110897336
- Quantity
- 88 g
- Label serving
- 88 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
FORDOOK LIMA BEANS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade carottes lentilles Frichti | 114 | 4.6 g | 9.4 g | 5.6 g |
| Beetroot Hummus Tom & Ollie | 114 | 2.7 g | 4.7 g | 8.7 g |
| Pâte tofu miso Vegetalia | 114 | 7.1 g | 2.9 g | 6.2 g |
| Pea Protein Isolate Bulk | 114 | 23 g | 1.5 g | 1.7 g |
| Fordhook Lima Beans Giant | 114 | 6.8 g | 20.5 g | 0 g |
| Barlotti Beans Freshona (Lidl) | 114 | 7.5 g | 17.6 g | 0.6 g |
| Brown Beans Garden Good | 114 | 7.5 g | 18 g | 0.6 g |
| Ragu di Tofu Bonetti | 114 | 3.8 g | 6.2 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035182. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110897336. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.