Southern Style Corn Bread

Packaged product Bread and Baked Goods Marie Callenders

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Southern Style Corn Bread contains 405 kcal per 100 g. A serving, 0.167 package, 37 g (37 g) provides about 150 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Southern Style Corn Bread by Marie Callenders, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
10.8 gprotein
64.9 gcarbohydrates
4.1 gfat
150kcal in serving, 0.167 package, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 4.1 g 5%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 81 mg 27%
Sodium L 946 mg 41%
Total carbohydrates L 64.9 g 24%
Dietary fiber L 2.7 g 10%
Total sugars L 18.9 g
Added sugars L 13.5 g 27%
Protein L 10.8 g 22%
Vitamin D L 0 µg0%
Calcium L 108 mg8%
Iron L 1.4 mg8%
Potassium L 216 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 11%405kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron8%Potassium5%Vitamin D0%

Nutritional insights

  • Protein10.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber2.7 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars18.9 gin the top quarter of bread and baked goods (median 4 g)
  • Fat4.1 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat5.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium946 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 405 kcal405 kcal
Protein 10.8 g10.8 g
Carbohydrates 64.9 g64.9 g
Fat 12.2 g4.1 g
Fiber 2.7 g2.7 g
Sugars 18.9 g18.9 g
Sodium 946 mg946 mg

Product details

Brand
Marie Callenders
Barcode
0075968110108
Label serving
0.167 package (37 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Don Pedro’s Flour Tortillas Don pedro's 405 8.1 g 64.9 g 13.5 g
Campfire S'mores Soft Baked Bar Zee Zees 405 5.4 g 64.9 g 13.5 g
Morning Bun Costco 405 6.6 g 59.2 g 17.5 g
French Toast High-Protein Cereal Magic Spoon 405 32.4 g 35.1 g 24.3 g
Crackers alle verdure Hipp 405 7.8 g 73.7 g 7.8 g
Swiss Roll Dark Fantasy 405 4.9 g 62.3 g 16.6 g
Blueberry Muffin Mix lehi mills 405 4.8 g 78.6 g 8.3 g
Brown Rice Crackers - Salt & Vinegar Honest To Goodness 405 8 g 74 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0075968110108. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2570506. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southern Style Corn Bread?

100 g of Southern Style Corn Bread has 405 kcal. Serving, 0.167 package, 37 g (37 g): about 150 kcal.

Is Southern Style Corn Bread high in protein?

Southern Style Corn Bread contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 0.167 package, 37 g (37 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Southern Style Corn Bread?

Southern Style Corn Bread has 64.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 18.9 g of sugars.

How much fat is in Southern Style Corn Bread?

Southern Style Corn Bread contains 4.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Southern Style Corn Bread?

100 g contains 946 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.