Southern Ocean Salted almonds

Packaged product Spices, Herbs and Condiments Bahen & Co

Southern Ocean Salted almonds contains 560 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 140 kcal.

Roughly 71% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

560kcal per 100 g
13.6 gprotein
27.6 gcarbohydrates
44.4 gfat
140kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 44.4 g 57%
Saturated fat L 12.4 g 62%
Sodium L 192 mg 8%
Total carbohydrates L 27.6 g 10%
Dietary fiber not reported
Total sugars L 19.2 g
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 20%Fat: 71%560kcal / 100 g
  • Protein 10%
  • Carbohydrates 20%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Sugars19.2 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat44.4 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat12.4 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium192 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bahen & Co
Barcode
0680569376589
Label serving
1 portion (25 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0680569376589. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Southern Ocean Salted almonds?

100 g of Southern Ocean Salted almonds has 560 kcal. Serving, 1 portion, 25 g (25 g): about 140 kcal.

Is Southern Ocean Salted almonds high in protein?

Southern Ocean Salted almonds contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 3.4 g in serving, 1 portion, 25 g (25 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Southern Ocean Salted almonds?

Southern Ocean Salted almonds has 27.6 g of total carbohydrates per 100 g, including 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southern Ocean Salted almonds?

Southern Ocean Salted almonds contains 44.4 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).

How much sodium is in Southern Ocean Salted almonds?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.